Sunday 23 August 2015

REDUCE BELLY FAT WITH BANANA DRINK


If you want to be slim and healthy, then you definitely have to try this delicious and very refreshing banana drink.

Luckily, bananas are a type of fruit that is allowed to be consumed while on a diet because this super-fruit contains a high level of potassium that helps to eliminate toxins from one’s body.
Besides this, when bananas are combined with flax and spinach, they boost the work of the metabolism and thus help the process of weight loss.

 In order to finally get rid of your stomach fat, you are advised to try this drink that is very easy to make and quite cheap. You’ll notice the difference just after a few days – your waist will be visibly slimmer.

Ingredients needed:
  • 1 banana
  • 1 orange
  • ½ glass low-fat or fat-free yoghurt
  • 1 tablespoon coconut oil
  • ¼ tablespoon ginger powder
  • 2 tablespoons flax seeds
  • 2 tablespoons whey powder
Preparation:
Mix all the ingredients in a blender. They should be mixed well so that you obtain a drink with a thinner texture.
Enjoy!

Source: fitfoodhouse.net


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